{"id":6180,"date":"2025-02-22T10:20:39","date_gmt":"2025-02-22T10:20:39","guid":{"rendered":"http:\/\/isticharati.ma\/?p=6180"},"modified":"2025-02-22T10:20:39","modified_gmt":"2025-02-22T10:20:39","slug":"black-bean-soup-with-corn-dough-dumplings","status":"publish","type":"post","link":"https:\/\/isticharati.ma\/?p=6180","title":{"rendered":"Black Bean Soup with Corn Dough Dumplings"},"content":{"rendered":"<p><img decoding=\"async\" class=\"wp-image-6182 size-full aligncenter\" src=\"http:\/\/isticharati.ma\/wp-content\/uploads\/2025\/02\/481088828_640637128355732_6688276506993210781_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"https:\/\/isticharati.ma\/wp-content\/uploads\/2025\/02\/481088828_640637128355732_6688276506993210781_n.jpg 720w, https:\/\/isticharati.ma\/wp-content\/uploads\/2025\/02\/481088828_640637128355732_6688276506993210781_n-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p style=\"text-align: center;\" data-start=\"95\" data-end=\"280\">This traditional <strong data-start=\"112\" data-end=\"128\">Mexican dish<\/strong> is a comforting and hearty black bean soup with soft, flavorful <strong data-start=\"193\" data-end=\"216\">corn masa dumplings<\/strong>. It\u2019s a simple, rustic meal packed with deep, earthy flavors.<\/p>\n<h1 style=\"text-align: center;\" data-start=\"287\" data-end=\"308\">\ud83d\uded2 <strong data-start=\"290\" data-end=\"306\">Ingredients:<\/strong><\/h1>\n<p style=\"text-align: center;\" data-start=\"310\" data-end=\"340\"><strong data-start=\"310\" data-end=\"338\">For the Black Bean Soup:<\/strong><\/p>\n<p style=\"text-align: center;\">2 cups <strong data-start=\"350\" data-end=\"371\">dried black beans<\/strong>, rinsed and soaked overnight<\/p>\n<p style=\"text-align: center;\">6 cups <strong data-start=\"412\" data-end=\"440\">water or vegetable broth<\/strong><\/p>\n<p style=\"text-align: center;\">\u00bd <strong data-start=\"447\" data-end=\"471\">white onion, chopped<\/strong><\/p>\n<p style=\"text-align: center;\">2 cloves <strong data-start=\"485\" data-end=\"503\">garlic, minced<\/strong><\/p>\n<p style=\"text-align: center;\">1 tsp <strong data-start=\"514\" data-end=\"522\">salt<\/strong><\/p>\n<p style=\"text-align: center;\">\u00bd tsp <strong data-start=\"533\" data-end=\"549\">black pepper<\/strong><\/p>\n<p style=\"text-align: center;\">\u00bd tsp <strong data-start=\"560\" data-end=\"606\">epazote (optional, for traditional flavor)<\/strong><\/p>\n<p style=\"text-align: center;\" data-start=\"610\" data-end=\"657\"><strong data-start=\"610\" data-end=\"655\">For the Masa Dumplings (Bolitas de Masa):<\/strong><\/p>\n<p style=\"text-align: center;\">1 cup <strong data-start=\"666\" data-end=\"707\">masa harina (corn flour, like Maseca)<\/strong><\/p>\n<p style=\"text-align: center;\">\u00bd cup <strong data-start=\"718\" data-end=\"732\">warm water<\/strong><\/p>\n<p style=\"text-align: center;\">\u00bc tsp <strong data-start=\"743\" data-end=\"751\">salt<\/strong><\/p>\n<p style=\"text-align: center;\">\u00bd tsp <strong data-start=\"762\" data-end=\"779\">baking powder<\/strong> (optional, for fluffier dumplings)<\/p>\n<p style=\"text-align: center;\">\u00bd tsp <strong data-start=\"825\" data-end=\"856\">chopped cilantro or epazote<\/strong> (optional, for extra flavor)<\/p>\n<h4 style=\"text-align: center;\"><strong>TURN TO THE NEXT PAGE TO READ INSTRUCTIONS<\/strong><\/h4>\n<p style=\"text-align: center;\"><!--nextpage--><\/p>\n<p><img decoding=\"async\" class=\"wp-image-6182 size-full aligncenter\" src=\"http:\/\/isticharati.ma\/wp-content\/uploads\/2025\/02\/481088828_640637128355732_6688276506993210781_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"https:\/\/isticharati.ma\/wp-content\/uploads\/2025\/02\/481088828_640637128355732_6688276506993210781_n.jpg 720w, https:\/\/isticharati.ma\/wp-content\/uploads\/2025\/02\/481088828_640637128355732_6688276506993210781_n-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<h1 style=\"text-align: center;\" data-start=\"894\" data-end=\"919\">\ud83d\udc69\u200d\ud83c\udf73 <strong data-start=\"900\" data-end=\"917\">Instructions:<\/strong><\/h1>\n<p style=\"text-align: center;\" data-start=\"921\" data-end=\"952\">1\ufe0f\u20e3 <strong data-start=\"925\" data-end=\"950\">Cook the Black Beans:<\/strong><\/p>\n<p style=\"text-align: center;\">In a large pot, add the <strong data-start=\"979\" data-end=\"1001\">soaked black beans<\/strong>, <strong data-start=\"1003\" data-end=\"1018\">water\/broth<\/strong>, <strong data-start=\"1020\" data-end=\"1056\">onion, garlic, salt, and epazote<\/strong>.<\/p>\n<p style=\"text-align: center;\">Bring to a boil, then reduce heat to low and simmer for <strong data-start=\"1118\" data-end=\"1136\">1.5 to 2 hours<\/strong>, until beans are tender.<\/p>\n<p style=\"text-align: center;\">Remove <strong data-start=\"1173\" data-end=\"1191\">\u00bd cup of beans<\/strong> and mash them, then return them to the pot for a thicker consistency.<\/p>\n<p style=\"text-align: center;\" data-start=\"1265\" data-end=\"1302\">2\ufe0f\u20e3 <strong data-start=\"1269\" data-end=\"1300\">Prepare the Masa Dumplings:<\/strong><\/p>\n<p style=\"text-align: center;\">In a bowl, mix <strong data-start=\"1320\" data-end=\"1372\">masa harina, salt, baking powder, and warm water<\/strong> until a soft dough forms.<\/p>\n<p style=\"text-align: center;\">Knead until smooth and pliable.<\/p>\n<p style=\"text-align: center;\">Roll into <strong data-start=\"1449\" data-end=\"1470\">small dough balls<\/strong>, pressing a slight indentation in the center of each (to cook evenly).<\/p>\n<p style=\"text-align: center;\" data-start=\"1545\" data-end=\"1587\">3\ufe0f\u20e3 <strong data-start=\"1549\" data-end=\"1585\">Cook the Dumplings in the Beans:<\/strong><\/p>\n<p style=\"text-align: center;\">Bring the black bean soup to a gentle simmer.<\/p>\n<p style=\"text-align: center;\">Carefully drop the <strong data-start=\"1659\" data-end=\"1677\">masa dumplings<\/strong> into the soup.<\/p>\n<p style=\"text-align: center;\">Let them cook for <strong data-start=\"1715\" data-end=\"1732\">10-12 minutes<\/strong>, stirring occasionally, until they float to the top and are firm.<\/p>\n<p style=\"text-align: center;\" data-start=\"1802\" data-end=\"1826\">4\ufe0f\u20e3 <strong data-start=\"1806\" data-end=\"1824\">Serve &amp; Enjoy!<\/strong><\/p>\n<p style=\"text-align: center;\">Ladle the <strong data-start=\"1839\" data-end=\"1873\">black bean soup with dumplings<\/strong> into bowls.<\/p>\n<p style=\"text-align: center;\">Garnish with <strong data-start=\"1903\" data-end=\"1954\">fresh cilantro, queso fresco, or avocado slices<\/strong> if desired.<\/p>\n<p style=\"text-align: center;\">Serve hot with <strong data-start=\"1986\" data-end=\"2009\">warm corn tortillas<\/strong> on the side.<\/p>\n<p style=\"text-align: center;\" data-start=\"2026\" data-end=\"2098\" data-is-last-node=\"\" data-is-only-node=\"\">Would you try this <strong data-start=\"2045\" data-end=\"2091\">simple yet delicious Mexican comfort dish?<\/strong> \ud83e\uded8\ud83d\udd25\ud83c\udf3d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This traditional Mexican dish is a comforting and hearty black bean soup with soft, flavorful corn masa dumplings. It\u2019s a simple, rustic meal packed with deep, earthy flavors. \ud83d\uded2 Ingredients: For the Black Bean Soup: 2 cups dried black beans, rinsed and soaked overnight 6 cups water or vegetable broth \u00bd white onion, chopped 2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6182,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-6180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mexican-recipes"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"This traditional Mexican dish is a comforting and hearty black bean soup with soft, flavorful corn masa dumplings. 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