{"id":1632,"date":"2021-12-05T14:47:12","date_gmt":"2021-12-05T14:47:12","guid":{"rendered":"http:\/\/isticharati.ma\/?p=1632"},"modified":"2023-01-26T13:08:32","modified_gmt":"2023-01-26T13:08:32","slug":"seafood-gumbo","status":"publish","type":"post","link":"https:\/\/isticharati.ma\/?p=1632","title":{"rendered":"Seafood gumbo"},"content":{"rendered":"

\"\"<\/p>\n

Ingredients:<\/h2>\n

1 c. flour<\/p>\n

1 c. oil<\/p>\n

2 bay leaves<\/p>\n

1 tsp. gumbo file`<\/p>\n

Cajun seasoning<\/p>\n

Garlic powder<\/p>\n

Onion powder<\/p>\n

1 small chopped onion<\/p>\n

1 small chopped bell pepper<\/p>\n

2 stalks chopped celery<\/p>\n

2 Tbsp minced garlic<\/p>\n

2 -3 quarts water or seafood stock<\/p>\n

1 1\/2 lbs jumbo shrimp<\/p>\n

1 pint FRESH oysters<\/p>\n

2 lbs crab (your choice)<\/p>\n

Salt\/pepper to taste<\/p>\n

TURN TO THE NEXT PAGE TO READ INSTRUCTIONS<\/strong><\/p>\n

<\/p>\n

<\/p>\n

Directions:<\/h2>\n

Making a roux takes time and patience, it is singularly the most important step to making a good gumbo.<\/p>\n

Equal parts oil and flour (1 cup each) in a nice heavy pot…..cook on med heat.<\/p>\n

Stir, stir, stir and stir some more. Don’t rush it, don’t walk away from the pot too long because you don’t want to burn it. Pull up a bar stool, pour yourself a glass of wine, grab a cold beer or maybe mix a drink but get comfortable take your time and stir until the roux is a deep chocolate color which will take anywhere from 25 up to 40 minutes.<\/p>\n

Once you’ve reached the color you desire, add the chopped veggies and a pinch of salt and pepper.<\/p>\n

Cook another 3 to 5 minutes then add the liquid (2-3 quarts of water or stock)<\/p>\n

Add spices to taste, two bay leaves, one tsp gumbo file` and one capful of liquid crab boil which is about a fourth teaspoon.<\/p>\n

Cover and let simmer on med\/low for 20 minutes.<\/p>\n

Add the crab, cover and cook another 30 minutes.<\/p>\n

Add oysters and shrimp, cover and cook another 10 minutes.<\/p>\n

Enjoy !!<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredients: 1 c. flour 1 c. oil 2 bay leaves 1 tsp. gumbo file` Cajun seasoning Garlic powder Onion powder 1 small chopped onion 1 small chopped bell pepper 2 stalks chopped celery 2 Tbsp minced garlic 2 -3 quarts water or seafood stock 1 1\/2 lbs jumbo shrimp 1 pint FRESH oysters 2 lbs […]<\/p>\n","protected":false},"author":2,"featured_media":2834,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[9,10],"tags":[],"class_list":["post-1632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seafood","category-soul-food"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/isticharati.ma\/index.php?rest_route=\/wp\/v2\/posts\/1632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isticharati.ma\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isticharati.ma\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isticharati.ma\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/isticharati.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1632"}],"version-history":[{"count":2,"href":"https:\/\/isticharati.ma\/index.php?rest_route=\/wp\/v2\/posts\/1632\/revisions"}],"predecessor-version":[{"id":3729,"href":"https:\/\/isticharati.ma\/index.php?rest_route=\/wp\/v2\/posts\/1632\/revisions\/3729"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/isticharati.ma\/index.php?rest_route=\/wp\/v2\/media\/2834"}],"wp:attachment":[{"href":"https:\/\/isticharati.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isticharati.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isticharati.ma\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}